Quick & Easy Workouts

Quick & Easy Workouts

NEW YEAR LATE START 2

NEW YEAR LATE START 2

NEW YEAR LATE START 2

#NYLS

-Use The Hashtag-

challenge

FREE!

FREE!

No matter where you are in your new year's fitness journey, this challenge is for you. Treat your body and your mind to a 7-day high energy, low impact dance/fitness calibration. The New Year Late Start Challenge is exactly what you need to kick your goals into high gear, or just get back on track. 

Join us for 7 days of dance, fun, fitness, and MORE FUN!!!!!

Tone your Legs

Tone your Legs

Slim down 

Waist

Slim down 

Waist

Full Body Workout

Full Body Workout

Join us daily for dance to reggae, pop, New Orleans/bounce and more. 

7 days of high energy, low impact

Stay up to date with daily check-ins from the LMF Team 

Get Up and Get Active!

Join us daily for dance to reggae, pop, New Orleans/bounce and more. 

7 days of high energy, low impact

Stay up to date with daily check-ins from the LMF Team 

Get Up and Get Active!

#NYLS

-Use The Hashtag-

challenge

Sweat! Shake that Cake 

Sweat! Shake that Cake