LaX : Twerk 

SHE-EO

📅 Date: Friday,March 20, 2026
🕘 Time: 7:30 PM
🎯 Level: All Levels Welcome
🎶 Routine Style: High-energy, full-body twerk movement that combines rhythm, sweat, and boldness.

THEME:

March is about owning your power.

SHE.E.O. is a high-energy twerk and floorwork fusion experience designed for women who:
• Lead in real life
• Carry responsibility daily
• Need a space to release, recharge, and reclaim

This class blends:
✔ Grounded twerk foundations
✔ Empowering movement
✔ Floorwork for strength and confidence
✔ A space where powerful women can let go

You don’t have to harden to be respected.
You don’t have to shrink to be accepted.

You can be soft.
You can be strong.
You can move with authority.

This is what power looks like in motion.

• “Power looks good on you.”


 

👟 DRESS CODE:

  • Biker shorts, crop tops, dripping details

  • Bold colors & summer flex encouraged

📦 WHAT TO BRING:

  • Knee pads

  • Water (you’ll need it)

  • Good energy & open mind

💋 WHY YOU'LL LOVE IT:
Twerk is your Friday night alternative to the club. It’s where fitness meets fun and confidence gets turned all the way up. Whether you’ve never twerked a day in your life or you're a full-time shaker, this class will leave you smiling, sweaty, and screaming, “I did THAT!”

 

18+ event

21+ to drink

 

COVID precautions in place