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Twerk Jam list
Stay motivated through your workouts & get Ready for this months LaX Xperience. #SHAKETHATCAKE
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- 7 Day Challenge SHAKE THAT CAKEÂ Saturday April 6Â
- LAX WORKSHOP -Â April 8,15, 22
- The LaX Xperience-Â Twerk Rodeo April12
- Cake Camp 4/20
- Club Sweat 4/21
- New Athleisure Dropping soonÂ
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Get Up and Get Active (GUGA) to fun motivational dance-inspired fitness workouts. Build strength, boost confidence and feel La’Mazing with the LMF tribe – a community of women who enjoy working-out in a welcoming and comfortable space – while you learn each step at your own pace.
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Shake that cake and learn new steps to our specially curated dance-fitness playlists. Want a low-impact full body workout? High-energy cardio? Want to strengthen your abs, shape those thighs, or sculpt your butt? We got ya!
Whatever your goal, LMF has a dance class for your fitness level and mood! No dance experience necessary. Get ready to GET UP and GET ACTIVE.
WHO IS LA'MOVEMENT FITNESS ?
OUR CORE VALUES
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FUN
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EMPOWERMENT
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DANCE FITNESS
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