Home

LA'MOVEMENT DANCE-INSPIRED FITNESS

Get Up and Get Active (GUGA) to fun motivational dance and fitness workouts. Build strength, boost confidence and feel La’Mazing with the LMF tribe – a community of women who enjoy working-out in a welcoming and comfortable space – while you learn to dance at your own pace.
...

LEARN MORE

Vibe Playlist

Stay motivated through your mornings , workouts & get Ready for this months LaX Xperience.

Skate Choreo Workshop 5.11
LA'X Xperience Trench Coat & Heels 5.2
LA'X Xperience Black & Bougie June 6

More Events

Get Up and Get Active (GUGA) to fun motivational dance-inspired fitness workouts. Build strength, boost confidence and feel La’Mazing with the LMF tribe – a community of women who enjoy working-out in a welcoming and comfortable space – while you learn each step at your own pace.

LETS GET ACTIVE

Shake that cake and learn new steps to our specially curated dance-fitness playlists. Want a low-impact full body workout? High-energy cardio? Want to strengthen your abs, shape those thighs, or sculpt your butt? We got ya!

Whatever your goal, LMF has a dance class for your fitness level and mood! No dance experience necessary. Get ready to GET UP and GET ACTIVE.

CLASSES

WHO IS LA'MOVEMENT FITNESS ?

OUR CORE VALUES

FUN

EMPOWERMENT

DANCE FITNESS

FUN

“La’ Energy is all about the joy of dance. It’s the signature mood of La Movement and the first step to building a lifestyle of fitness.”

EMPOWERMENT

“We freely express ourselves and proudly take control of our fitness journey. Our LMF Tribe offers support in a safe and comfortable environment.”

DANCE FITNESS

“Dance inspires and motivates our journey to making LMF the home of fun and easy fitness.” We believe that getting active is key to a lifetime of wellness.