COMMUNITY SCHOOL SATURDAY'S

FREE 

Dance Fitness classes for families on Saturdays

This 60 minute cardio session will have you moving & shaking!  Classes are held at different community school sites throughout WNY. Check below for locations

All sessions are 45minutes. Some site will have 2 sessions back to back. Choose the location close to you & a time that works

Sessions sponsored by SAY YES BUFFALO & other community partners. 

Multiple vendors, resources & activities on site. Breakfast & lunch served 30minutes before 1st sessions  & after the last sessions. 

April 15th:  BUILD Academy 1030a & 11:30a

April 29th: Futures Academy 1030a & 11:30a

April 29th: Futures Academy 1030a & 11:30a

OTHER UPCOMING EVENTS:

The La'X Xperience

Friday April 7, 2023

Halloween in Spring/ Tease & Treat 

WNY's sexiest workout is back.  

The La'X Xperience will focus on Full body movement, Self love, femineity , Sensual & sexual. empowerment through movement & sometimes a lil prop or two.   Lets find or bring out your inner Diva

This routine will be a burlesque , strip tease style class. Its Halloween & your the treat

Every First Friday 7 p.m. –9 p.m. with Lala

Class Description:  Low Impact / Full Body workout. High energy movement to enhance your confidence & curves. Emphasis on lower body. Learn a routine

Provided: Fun themed decor. Adult refreshments/ water. 

What to wear: Anything you feel sexy in! This your safe space to let it all hang out. Lingerie, workout clothes or something in between.

Suggested: Knee pads to protect knees during floor work & Twerk

Booty Bands: to enhance leg work (twerk)

ADULT SKATE LESSONS

Per your request ... This is not an email lol. You asked for it so here it is.  ROLL WITH IT adult skate lessons.

Whether you just brought your 1st or a new pair of skates post pandemic, starting out, or coming back to the 8s and need a refresher YOU CAN ROLL WITH US!

Dates & times: Wednesdays 6p

 Subscribe to our newsletters for more info

Location: Rainbow Roller Rink 101 Oliver st.

Beginner Lessons will guide: 

•  Skate Safety & Set Up 
• Skate Basics
• Stops, Drops, Rolls & Turns
•  Easy & Fun Tricks

Lessons:  POP UP! Saturday April 1, 2023 (beg/interim skaters) REGISTER HERE