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CLUB SWEAT

If you've ever been to a La'Party then you already know it's a full body cardio party. Let's SWEAT

This 90 minute cardio session will have you motivated from start to finish. Its low & high impact yet always high energy. Different fitness styles combined to keep you on your toes. Challenging Cardio BUT SO DANG FUN! 

This event was created to help you reset and have a successful new start to the month

Needed:  Just yourself! 

Will be used in class : 

* LMF Bands

* Towel

LMF Booty Bands will be available for rent or purchase at every class

Rental cost: $3

OTHER UPCOMING EVENTS:

CLUB SWEAT:

June 6

$20 USD

BOOK NOW

TWERK

Knee Pads Highly Encouraged

 

35 USD

BOOK NOW

 Xperience Bundle 

 Music, Moves, Motivation & more. (3pack)

Dates: 5.21/ 6.17/ 7.22

$95

I Want More XPERIENCE

Every Wednesday 

6p-730p

 

$35 USD

REGISTER NOW
 
Shake That Cake

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The La'X Xperience

Monthly 

This is the one, you heard about it . This workout Xperience is designed to uplift, motivate you and workout your entire body without you even knowing so. lol If you have no dance experience, cant twerk, no sex appeal THEN ITS FOR YOU TOO. 

The ultimate ladies night. Refreshments, Sweets, adult beverage and more. Styles change each month. Heels, Chair, Twerk, Floor work, Twerk N Glo, Hip Hop and more.  

Needed:  Just yourself! 

 

BOOK A PRIVATE XPERIENCE: Birthday, Bachelorette, Divorce or just because

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OTHER UPCOMING EVENTS:

ADULT SKATE LESSONS

Per your request ... This is not an email lol. You asked for it so here it is.  ROLL WITH IT adult skate lessons.

Whether you just brought your 1st or a new pair of skates post pandemic, starting out, or coming back to the 8s and need a refresher YOU CAN ROLL WITH US!

Lessons: Weekly on Wednesdays 6p-7:30p

Location: Rainbow Roller Rink 101 Oliver st.

Beginner Lessons will guide: 

  •  Skate Safety & Set Up 
  • Skate Basics
  • Stops, Drops, Rolls & Turns
  •  Easy & Fun Tricks
Lets Roll
Skate Bundle (4)
Hey Partner (2 Skaters) 1 lesson
ADD ON THE SKATE BOX

Roll With Us $30

 

ADULT SKATE LESSON

SINGLE SKATER $36

KIDS' CLASSES
ADULT CLASSES

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On Demand

LOCATION

3842 Harlem Rd

STE. 400-168

Buffalo, NY 14215