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CLUB SWEAT
If you've ever been to a La'Party then you already know it's a full body cardio party. Let's SWEAT
This 90 minute cardio session will have you motivated from start to finish. Its low & high impact yet always high energy. Different fitness styles combined to keep you on your toes. Challenging Cardio BUT SO DANG FUN!
This event was created to help you reset and have a successful new start to the month
Needed: Just yourself!
Will be used in class :
* LMF Bands
* Towel
LMF Booty Bands will be available for rent or purchase at every class
Rental cost: $3
OTHER UPCOMING EVENTS:
Xperience Bundle
Music, Moves, Motivation & more. (3pack)
Dates: 6.17/ 7.22/ 8.20
$95
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The La'X Xperience
Monthly
Strip Tease Edition
Bring a top to strip out of! The sexiest ladies night dance workshop is back.
Friday July 22 2022 at 7p
The ultimate ladies night. Refreshments, Sweets, adult beverage and more. Styles change each month. Heels, Chair, Twerk, Floor work, Twerk N Glo, Hip Hop and more.
Needed: Just yourself!
Dresss code: all black
BOOK A PRIVATE XPERIENCE: Birthday, Bachelorette, Divorce or just because
OTHER UPCOMING EVENTS:
Youth Girls Skate Clinic
July 26 2022 - August 30 2022 (Tuesdays)
This sports clinic is open to girls ages 9-12. They will learn basic Rolling Skating skills and safety.
Free to sign up! Registration Period is June 6- July 9th.
Location: Rainbow Roller Rink 101 Oliver st.
VOLUNTEERS NEEDED! Sign up today
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Girls in Sports Summer Event
La'Movement is taking a small group of girls (on behalf of the GUGA FOUNDATION) to United Ways Summer Event
Participants will sample 7 Different sports, meet female athletes, and hear from guest speakers. Transportation is provided and our Deadline to get our roster to United Way is Friday July 15th.
Sorry its Last minute we were just presented this amazing opportunity to help get our girls active.
Register Here
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ADULT SKATE LESSONS
Per your request ... This is not an email lol. You asked for it so here it is. ROLL WITH IT adult skate lessons.
Whether you just brought your 1st or a new pair of skates post pandemic, starting out, or coming back to the 8s and need a refresher YOU CAN ROLL WITH US!
Lessons: Weekly on Wednesdays 6p-7:30p
Location: Rainbow Roller Rink 101 Oliver st.
Beginner Lessons will guide:
- Skate Safety & Set Up
- Skate Basics
- Stops, Drops, Rolls & Turns
- Easy & Fun Tricks
ADD ON THE SKATE BOX
Roll With Us $30
ADULT SKATE LESSON
SINGLE SKATER $36
