Free Live Workshop

Stop Starting Over.
Start Becoming.

A transformational workshop for women ready to rebuild self-trust, confidence, consistency, and wellness.

THURSDAY
JULY 30, 2026
7:00 PM EST
(60 MINUTES)
LIVE ON
GOOGLE MEET
Coach LaLa
Coach LaLa
Self-Trust. Consistency.
Wellness. Results.
Does This Sound Like You?

You're Not Lazy.
You're Just Over It.

You started the year with goals. Big ones. But somewhere between life, stress, and trying to hold everything together… you stopped showing up for yourself.

Now you feel:

  • Overwhelmed and scattered
  • Disconnected from your goals
  • Guilty for not being consistent
  • Like you keep starting over every Monday

You're not alone. And you're not stuck.

There's a better way.

This Is Not Another…

Restrictive
Diet Plan
We focus on sustainable lifestyle shifts.
Punishing
Workout Challenge
Movement is about confidence, not calories.
Motivational
Speech
This is actionable strategy, not just inspiration.
Another
Workbook
You don't need more things to read.
A "Fix You"
Mentality
You're not broken. You're becoming.
Meet Coach LaLa

I Get It. I've Been There.
And I'm Still Becoming.

I'm a speaker, wellness professional, business owner, and bodybuilder — but most importantly, I'm a woman who's had to rebuild through life's hardest seasons.

That's why I created this workshop. To help you stop starting over and start trusting yourself again.

You don't have to figure it out alone. I'm here to help you become her.

13+
Years
Empowering Women Through Movement, Wellness & Community

In This Live Workshop, You Will Learn:

How to Stop Chasing
the Old You
and start building the woman your next chapter requires.
How to Get Clear on
Your Reality
so your goals finally fit your actual life.
How to Rebuild
Self-Trust
so you can finally keep promises to yourself.
How Movement
Creates Momentum
and why it's the fastest way to shift your energy, mood, and confidence.
Your Next Step
to Implementation
so you can turn insight into action — starting tonight.

This Workshop Is For You If You Are…

  • Tired of starting over
  • Ready for consistency, not perfection
  • Want to feel confident in your body
  • Looking for a plan that fits your real life
  • Ready to become the best version of you

Workshop Details

  • Thursday, July 30, 2026
  • 7:00 PM EST (60 Minutes)
  • Live on Google Meet
  • Replay Will Be Provided

This Is Your
Turning Point.

Your breakthrough starts with one decision.